Move with the Intelligence of your Body

Meet your Inner Universe 

Explore your Somatic Intelligence

                   with Somatic Movement


This Workshop is an Introduction into Somatic Bodywork and how the Intelligence of your body can be awakened and integrated into your daily life – to raise your Awareness, to be more present with yourself and with what really IS.


What is Somatic Intelligence?

It is an intelligence that is NOT connected with our minds, but with our senses. It is an inner Wisdom, that knows and senses instead of thinks. It is an Intelligence that is present in our cells, our bones, our skin, our organs, in our breath.


With Movement, Touch, Breath and your Sensing Awareness you will explore the Anatomy of your physical body. Here you can discover, how your presence and attention can be shifted from your mind into your senses. From there you will enter different realities that connect you deeper with your Existence.


You will experience new ways of movement that are aligned with the natural laws of our body and realize: how we are used to move in our bodies is not how we could move in our bodies and how we could move in this world.


With a Shift of Consciousness for the Physical Dimension that our Body is, we  open our Awareness for the Universe, and start understanding the things and life with our Senses.

We do not think about the things anymore, we feel, and are fully present in our Sensing Consciousness with our Sensing Body in the World.

Something that we all are familiar with, because this is how we came into the World, when we were born – something that we all just have to remember. 

Our body still has this memory inside, that with the Work in Somatic Bodywork can be reactivated.


Come and explore HOW TO

. . . move with Ease & Pleasure

. . . get in contact with yourself

. . . feel well and comfortable in your own skin

. . . find a home inside your body


Start moving REALLY in your physical body – start embracing and embodying every Breath and Cellular Movement that is alive in you is the key to start living in your Somatic Intelligence.






I offer this Work also in an Individual Setting. If you are interested in a Session just for yourself, please write me a message. Or read more here: Somatic Movement Coaching 


Workshop Concepts


  1  - Day Workshop:               3 - 5 hours

     

   . . . includes Introduction, Movement Exploration, Partner-/ Group Exercises,

        Documentation & Integration of the Work, Reflection and Sharing        



  Workshop – Series:          weekly  2 hours

                                             monthly 3 hours


(every Session includes a Reflection & Integration of the Movement/ Practice Part)