Embody your Vitality –
discover the Elements within you
»The Elements are part of Life and Nature.
As we are Nature and part of Life –
the Elements are part of us.«
Dive into a Conscious Movement Experience to explore your connection with the Elemental Wisdom through Somatic Embodiment & Elemental Dance
Experience, how you can move every Element within your body and activate their presence in your cellular awareness.
Moving with the qualities of each element individually, will help you to expand the vitality they bring – to bring out the most powerful essence of each element in you.
Through Conscious Movement and Somatic Embodiment you will learn how to move the energies of each element within your body. In this way you connect to their essence through guided and free movements and are able to express their healing energies into your Personal Dance.
The Somatic Movement Approach will help you to become aware, how present the elements are inside of you and meet yourself in a new way.
With this Way of Conscious Embodiment, you will start awakening an inner Consciousness, that connects you to the energies of the elements on cellular level, showing you more deeply who you truly are.
This Work will help you to get a new understanding of yourself, to understand your relations in life, how you can deal with daily challenges and how you can get in touch with the essence of the world in a new, creative and embodied way.
Fully embodied and integrated, the elements can accompany you wonderfully in all situations in life.
These Workshops are designed for groups, where the work with the Elements, their Wisdom and Essence will be shared and integrated in Motion & in Theory, as well as in Sharing Circles and Creative Documentation & Reflection.
I also offer the Work of Integrating the Elemental Wisdom together with Conscious Somatic Embodiment in Individual Settings.
Have a look: HERE.
Workshop Concepts
1 - Day Workshop: 4 - 6 hours
. . . includes Introduction, Movement Exploration, Partner-/ Group Exercises,
Theory, Documentation & Integration of the Work, Reflection and Sharing
Workshop – Series: weekly 2 hours during 6 weeks
monthly 3 hours during 4 Months
1 Week – Immersion: 6 days + 1 Extra Day of Arriving
2 hours Dance & Movement Workshop every day
3 hours of Sharing, Reflection & Integration
This format is designed for groups and people who are interested in getting to know the Work & Dance with the Elements on a deeper level or want to integrate it into their own Work Field – for detailed shedule please get in contact and I will send you more information.
The Workshops can be organized in a surrounding that is close to Nature or can also take place in an Outdoor Space – outside in the forest, by the sea,...